Articles December 6, 2024 Why mental flexibility is the new superpower. By Lindsey Godwin. Think changing your mind is a weakness? Think again. Discover why mental flexibility is your superpower and how it can boost growth, creativity, and resilience. Lindsey Godwin shares why our amygdala is wired to dig in, why changing your mind is hard, and provides three practices that will help you grow your cognitive flexibility. Key Points from her article: Changing your mind is growth—research shows it improves creativity, problem-solving, and decision-making. Mental flexibility helps us adapt to new information, leading to better outcomes and innovative solutions. Letting go of outdated beliefs creates space for fresh perspectives and opportunities. READ IT
