Embracing Harbingers of Change

Articles
September 15, 2022

Center Academic Director, Lindsey Godwin, explores ways to better embrace change.

The state of hypervigilance many have been experiencing during COVID has resulted in an over-anxious response to change.
Reframing change can help us overcome change fatigue that has become so prevalent in our pandemic-impacted lives.
There are specific evidence-based strategies we can employ to help us embrace change as a natural part of our lives.

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